Calories per 100g
50.00 Kcal
  
99+
60.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.40 g
  
87.42 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Other General Benefits
Boosts immune system, Improves digestion
  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Hair Care
Not Available
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
No uses found
  
Nutritional Importance
Low fat, Rich in probiotics
  
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Allergy
  
  
Yakult and Filmjolk Allergy Symptoms
Diarrhea
  
Not Available
  
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Color
Not Available
  
White
  
Yakult and Filmjolk Flavor
Refreshing, Sweet, Tangy
  
Sour
  
Yakult and Filmjolk Aroma
Milky
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Japan
  
Nordic countries
  
Serving Size
100
  
100
  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Not Applicable
  
Container
  
Time Duration
  
  
Preparation Time
6-7 days fermentation
  
2 days
  
Cooking Time
NA
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
10 to 14 days