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Yakult vs Viili

Yakult
Viili
Viili vs Yakult


Calories
Calories per 100g
50.00 Kcal   
99+
67.80 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.80 g   
99+
3.49 g   
99+
Carbs
12.00 g   
31
4.20 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
11.00 g   
99+
22.00 g   
99+
Fats
0.10 g   
1
4.13 g   
25
% Fat Content
Not Available   
3 %   
3
Saturated Fat
0.00 g   
2.71 g   
26
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.00 g   
99+
0.06 g   
99+
Monounsaturated Fat
0.00 g   
99+
0.96 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
16.10 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
13.44 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.16 mg   
99+
Vitamin B3 (Niacin)
0.00 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
12.30 µg   
21
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.34 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.10 mg   
33
Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23
Minerals
  
  
Calcium
17.00 mg   
99+
114.00 mg   
99+
Iron
0.00 mg   
99+
0.00 mg   
99+
Magnesium
2.00 mg   
99+
11.50 mg   
37
Phosphorus
12.00 mg   
99+
93.10 mg   
99+
Potassium
32.00 mg   
99+
170.00 mg   
32
Sodium
15.00 mg   
99+
37.50 mg   
99+
Zinc
0.00 mg   
99+
0.43 mg   
99+
Other
  
  
Water
85.40 g   
87.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Other General Benefits
Boosts immune system, Improves digestion   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Antioxidative effect   
Hair Care
Not Available   
Unknown   
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
No uses found   
Nutritional Importance
Low fat, Rich in probiotics   
Rich in probiotics   
Allergy
  
  
Yakult and Viili Allergy Symptoms
Diarrhea   
Not Available   
What is
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
Not Available   
White   
Yakult and Viili Flavor
Refreshing, Sweet, Tangy   
Yogurt like   
Yakult and Viili Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Japan   
Finland, Sweden   
How to make
Serving Size
100   
100   
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Villi culture, Whole milk   
Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Things you need
2 Bowls, Not Applicable   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Time Duration
  
  
Preparation Time
6-7 days fermentation   
24 hours   
Cooking Time
NA   
Not Applicable   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
64.00 °F   
12
Shelf Life
1 Month   
15 days   
Calories >>
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