Calories per 100g
50.00 Kcal
  
99+
140.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
85.40 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
  
Other General Benefits
Boosts immune system, Improves digestion
  
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
  
Hair Care
Not Available
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
It is used in the manufacture of soaps and mositurizers
  
Nutritional Importance
Low fat, Rich in probiotics
  
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Allergy
  
  
Yakult and Bulgarian Yogurt Allergy Symptoms
Diarrhea
  
Not Available
  
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  
Color
Not Available
  
White
  
Yakult and Bulgarian Yogurt Flavor
Refreshing, Sweet, Tangy
  
Creamy
  
Yakult and Bulgarian Yogurt Aroma
Milky
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Japan
  
Bulgaria
  
Serving Size
100
  
100
  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Skim milk, Whole milk
  
Fermentation Agent
Not Applicable
  
Lactobacillus delbrueckii subsp. bulgaricus
  
Things you need
2 Bowls, Not Applicable
  
Bowl, Live cultures
  
Time Duration
  
  
Preparation Time
6-7 days fermentation
  
Unknown
  
Cooking Time
NA
  
Unknown
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
2- 3 Months