Yakult

Urda

Yakult vs Urda

Yakult

Urda

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

50.00 Kcal

14.00 Kcal

50.00 Kcal

51.00 Kcal

100

0.80 g

12.00 g

0.00 g

11.00 g

0.10 g

0.00 g

100

0.00 mg

0.00 IU

0.00 mg

0.00 µg

0.00 mg

0.00 IU

0.00 µg

0.00 mg

0.00 µg

17.00 mg

0.00 mg

2.00 mg

12.00 mg

32.00 mg

15.00 mg

0.00 mg

85.40 g

0.00 g

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Boosts immune system, Improves digestion

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Low fat, Rich in probiotics

Diarrhea

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Refreshing, Sweet, Tangy

Milky

✔✘

Japan

100

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

2 Bowls

6-7 days fermentation

37.40 °F

1 Month

84.00 Kcal

136.00 Kcal

30.00 Kcal

80.00 Kcal

240.00 Kcal

100

18.00 g

6.00 g

0.00 g

6.00 g

4.00 g

0.00 g

0.30 g

1.30 g

100

31.00 mg

384.00 IU

0.02 mg

0.19 mg

0.08 mg

0.02 mg

13.00 µg

0.29 µg

0.00 mg

6.00 IU

0.10 µg

0.07 mg

0.70 µg

272.00 mg

0.44 mg

15.00 mg

183.00 mg

125.00 mg

99.00 mg

1.34 mg

74.41 g

0.00 g

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Improves digestion, Improves Nutrition

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Results in shiny hair

Good source of Calcium, Good source of protein

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Milky, Sweet

Fresh

✔✘

Israel

100

Whey of sheep, goat or cow milk

Container

1 hour

41.00 °F

Comparison of Yakult and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Urda, helps you to choose among them. Yakult vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.