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Yakult vs Mursik Facts


Mursik vs Yakult Facts


Calories

Calories per 100g
50.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
0.80 g   
99+
0.00 g   
99+

Carbs
12.00 g   
31
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
11.00 g   
99+
1.50 g   
19

Fats
0.10 g   
1
3.50 g   
20

Saturated Fat
0.00 g   
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.00 g   
99+
1.00 g   
20

Monounsaturated Fat
0.00 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.00 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
17.00 mg   
99+
0.25 mg   
99+

Iron
0.00 mg   
99+
5.25 mg   
3

Magnesium
2.00 mg   
99+
3.25 mg   
99+

Phosphorus
12.00 mg   
99+
2.50 mg   
99+

Potassium
32.00 mg   
99+
0.25 mg   
99+

Sodium
15.00 mg   
99+
1.25 mg   
99+

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
85.40 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Boosts immune system, Improves digestion   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Not Available   
NA   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
No uses found   

Nutritional Importance
Low fat, Rich in probiotics   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Yakult and Mursik Allergy Symptoms
Diarrhea   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Not Available   
White   

Yakult and Mursik Flavor
Refreshing, Sweet, Tangy   
Bitter, Sharp   

Yakult and Mursik Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Japan   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
2 Bowls, Not Applicable   
Dried Gourd   

Time Duration
  
  

Preparation Time
6-7 days fermentation   
2- 3 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
Not Available   

Shelf Life
1 Month   
Around 3 months   

Summary >>
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