Calories in 1 pat
Not Available
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Calories in 1 tbsp
Not Available
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Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
0.25 g
Not Available
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Hair Care
NA
Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Mursik and Bulgarian Yogurt Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
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What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Mursik and Bulgarian Yogurt Flavor
Bitter, Sharp
Creamy
Mursik and Bulgarian Yogurt Aroma
Milky
Sour smell
Ingredients
Pasteurized cow or goat milk
Skim milk, Whole milk
Fermentation Agent
Lactobacillus plantarum
Lactobacillus delbrueckii subsp. bulgaricus
Things you need
Dried Gourd
Bowl, Live cultures
Preparation Time
2- 3 hours
Unknown
Cooking Time
Not Applicable
Unknown
Aging time
2 - 4 weeks
Not Available
Refrigeration Temperature
Not Available
Shelf Life
Around 3 months
2- 3 Months