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Yakult vs Khoa


Khoa vs Yakult


Calories

Calories per 100g
50.00 Kcal   
99+
216.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.80 g   
99+
17.90 g   
33

Carbs
12.00 g   
31
22.90 g   
21

Fiber
0.00 g   
15
Not Available   

Sugar
11.00 g   
99+
0.00 g   

Fats
0.10 g   
1
24.00 g   
99+

Saturated Fat
0.00 g   
15.20 g   
99+

Trans Fat
0.00 g   
0.10 g   
2

Polyunsaturated Fat
0.00 g   
99+
0.80 g   
32

Monounsaturated Fat
0.00 g   
99+
6.60 g   
38

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
20.40 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
40.86 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.00 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.10 mg   
15

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
17.00 mg   
99+
650.00 mg   
19

Iron
0.00 mg   
99+
6.00 mg   
2

Magnesium
2.00 mg   
99+
Not Available   

Phosphorus
12.00 mg   
99+
420.00 mg   
21

Potassium
32.00 mg   
99+
Not Available   

Sodium
15.00 mg   
99+
270.50 mg   
35

Zinc
0.00 mg   
99+
Not Available   

Other
  
  

Water
85.40 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Improves digestion   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Major ingredient in sweet dishes n desserts   

Nutritional Importance
Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Yakult and Khoa Allergy Symptoms
Diarrhea   
Not Available   

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Khoa   

Color
Not Available   
Not Available   

Yakult and Khoa Flavor
Refreshing, Sweet, Tangy   
Not Available   

Yakult and Khoa Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Japan   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Not Applicable   
Pan   

Time Duration
  
  

Preparation Time
6-7 days fermentation   
1 hour   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
180.00 °F   
2

Shelf Life
1 Month   
Up to 3 days   

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