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Khoa vs Yakult


Yakult vs Khoa


Calories

Calories per 100g
216.00 Kcal   
99+
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
17.90 g   
33
0.80 g   
99+

Carbs
22.90 g   
21
12.00 g   
31

Fiber
Not Available   
0.00 g   
15

Sugar
0.00 g   
11.00 g   
99+

Fats
24.00 g   
99+
0.10 g   
1

Saturated Fat
15.20 g   
99+
0.00 g   

Trans Fat
0.10 g   
2
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.00 g   
99+

Monounsaturated Fat
6.60 g   
38
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
40.86 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.00 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
0.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
1.10 mg   
15
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
650.00 mg   
19
17.00 mg   
99+

Iron
6.00 mg   
2
0.00 mg   
99+

Magnesium
Not Available   
2.00 mg   
99+

Phosphorus
420.00 mg   
21
12.00 mg   
99+

Potassium
Not Available   
32.00 mg   
99+

Sodium
270.50 mg   
35
15.00 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Low fat, Rich in probiotics   

Allergy
  
  

Khoa and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is

What is
Khoa   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
Not Available   
Not Available   

Khoa and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   

Khoa and Yakult Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Pan   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
1 hour   
6-7 days fermentation   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F   
2
37.40 °F   
20

Shelf Life
Up to 3 days   
1 Month   

Calories >>
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