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Khoa vs Clabber


Clabber vs Khoa


Calories

Calories in 1 cup
403.00 Kcal  
99+
120.00 Kcal  
13

Calories
216.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 tbsp
51.00 Kcal  
28
21.00 Kcal  
16

Calories in 1 oz
380.00 Kcal  
99+
21.00 Kcal  
9

Calories in 1 slice of
421.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
17.90 g  
33
3.00 g  
99+

Carbs
22.90 g  
21
2.00 g  
99+

Fiber
1.60 g  
9
0.00 g  
16

Sugar
0.00 g  
0.00 g  

Fats
24.00 g  
99+
10.00 g  
99+

Fat Content
25 %  
22
-  

Saturated Fat
15.20 g  
99+
10.00 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.00 g  
99+

Monounsaturated Fat
6.60 g  
40
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
40.86 IU  
99+
0.26 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.12 mg  
99+

Vitamin B3 (Niacin)
1.10 mg  
8
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
-  
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.90 µg  
24

Vitamin C (Ascorbic acid)
1.10 mg  
24
0.00 mg  
38

Vitamin D
0.50 IU  
99+
9.60 IU  
32

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.12 mg  
40

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
650.00 mg  
19
0.26 mg  
99+

Iron
6.00 mg  
2
0.00 mg  
99+

Magnesium
37.00 mg  
13
11.00 mg  
99+

Phosphorus
420.00 mg  
21
93.00 mg  
99+

Potassium
380.00 mg  
15
0.00 mg  
99+

Sodium
270.50 mg  
35
600.00 mg  
25

Zinc
1.20 mg  
31
0.00 mg  
99+

Other
  
  

Water
20.00 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Natural tan remover  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Excellent hair conditioner, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Khoa  
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
Indian Subcontinent  
Irish  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Raw milk or unpasteurized milk  

Fermentation Agent
-  
-  

Things you need
Pan  
Glass container with lid, Cheesecloth, Container  

Time Duration
  
  

Preparation Time
1 hour  
2 days  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F  
2
39.20 °F  
19

Shelf Life
Up to 3 days  
1 Month  

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