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Yak Milk
Yak Milk

Quark
Quark



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Yak Milk
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Quark

Yak Milk vs Quark

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1 Calories
1.1 Calories
101.20 Kcal0.08 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.95 g14.10 g
Evaporated Milk Facts
0 215
1.8 Carbs
NA3.50 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.80 g3.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
6.12 g10.60 g
Yakult Facts
0.1 175
1.9.1 Fat Content
7 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
39.00 g7.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
4.00 g0.01 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
22.00 g0.20 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
220.00 mg1.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.30 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.01 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.70 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA1.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.01 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
1,545.45 mg130.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.57 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
154.10 mg10.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
922.04 mg100.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA150.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
0.00 mg40.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
7.31 mg0.60 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
83.00 g80.53 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Favorable for infants
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin
Not Defined
3.2.2 Hair Care
Not Available
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in the preparation of Yak milk soaps
NA
3.3.2 Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
4 What is
4.1 What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Sweet
Not Available
4.1.3 Aroma
Sweet
Not Available
4.1.4 Vegetarian
4.2 Origin
Tibet
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
24-36 hours
5.4.2 Cooking Time
NA
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
84.00 °F86.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Not Available
7- 10 days

Comparison of Yak Milk and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Milk and Quark, helps you to choose among them. Yak Milk vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.