1 Calories
1.1 Calories
4.7 Calories in 1 cup
6.3 Calories in 1 tbsp
6.8 Calories in 1 oz
6.10 Calories in 1 slice of
9.2 Serving size
9.4 Proteins
10.9 Carbs
10.10.2 Fiber
10.11.4 Sugar
10.13 Fats
10.13.7 Fat Content
11.2.4 Saturated Fat
13.5.6 Trans Fat
13.5.11 Polyunsaturated Fat
14.3.2 Monounsaturated Fat
15 Nutrition
15.1 Serving Size
15.2 Cholesterol
18.6 Vitamins
18.6.1 Vitamin A
18.7.6 Vitamin B1 (Thiamin)
18.8.3 Vitamin B2 (Riboflavin)
18.10.6 Vitamin B3 (Niacin)
18.10.10 Vitamin B6 (Pyridoxine)
18.10.16 Vitamin B9 (Folic acid, Folate)
1.1.7 Vitamin B12 (Cobalamin)
2.3.3 Vitamin C (Ascorbic acid)
2.5.5 Vitamin D
5.5.2 Vitamin D (D2+D3)
5.7.1 Vitamin E (Alpha- Tocopherol)
8.1.1 Vitamin K (Phylloquinone)
11.7 Minerals
11.7.1 Calcium
1.2.1 Iron
1.2.5 Magnesium
1.3.3 Phosphorus
1.4.6 Potassium
1.4.8 Sodium
1.1.1 Zinc
1.19 Other
1.19.1 Water
4.4.3 Caffeine
5 Benefits
5.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Remedy for stress & anxiety
5.1.1 Other General Benefits
5.2 Hair and Beauty Benefits
5.2.1 Skin Care
5.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
NA
5.3 Nutritional Importance & Uses
5.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
No uses found
5.3.3 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Unknown
5.4 Allergy
5.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Not Available
6 What is
6.1 What is
Yak butter is the butter made from the milk of domesticated yak
Matzoon is a fermented milk product of Armenian origin.
6.1.1 Color
6.1.2 Flavor
Buttery, Salty
Not Available
6.1.3 Aroma
Not Available
Not Available
6.1.4 Vegetarian
6.2 Origin
7 How to make
7.1 Serving Size
7.2 Ingredients
Yak milk
1/2 litre milk, Yeast
7.2.1 Fermentation Agent
Not Available
Not Applicable
1.1 Things you need
Tall wooden churn, Wooden Paddle
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
1.2 Time Duration
1.2.1 Preparation Time
1.3.1 Cooking Time
1.3.4 Aging time
1.5 Storage & Shelf Life
1.5.1 Refrigeration Temperature
1.8.10 Shelf Life