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Whole Milk vs Soured Milk Facts

Whole Milk
Soured Milk
Soured Milk vs Whole Milk Facts


Calories
Calories per 100g
61.00 Kcal   
99+
55.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.15 g   
99+
3.00 g   
99+
Carbs
4.80 g   
99+
4.00 g   
99+
Fiber
0.00 g   
15
Not Available   
Sugar
5.05 g   
99+
Not Available   
Fats
3.25 g   
17
4.80 g   
32
Saturated Fat
1.87 g   
13
3.10 g   
30
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.81 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
19.00 mg   
99+
Vitamins
  
  
Vitamin A
162.00 IU   
99+
85.80 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.14 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
Not Available   
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.27 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
51.00 IU   
6
0.80 IU   
34
Vitamin D (D2+D3)
1.30 µg   
4
Not Available   
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.10 mg   
33
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
113.00 mg   
99+
116.00 mg   
99+
Iron
0.03 mg   
99+
0.04 mg   
99+
Magnesium
10.00 mg   
99+
12.00 mg   
35
Phosphorus
84.00 mg   
99+
91.00 mg   
99+
Potassium
132.00 mg   
99+
162.00 mg   
35
Sodium
43.00 mg   
99+
100.00 mg   
99+
Zinc
0.37 mg   
99+
0.44 mg   
99+
Other
  
  
Water
88.13 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in probiotics   
Allergy
  
  
Whole Milk and Soured Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Color
Not Available   
Not Available   
Whole Milk and Soured Milk Flavor
Not Available   
Not Available   
Whole Milk and Soured Milk Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
East European countries- Bulgaria, Czech Republic, Ukraine   
Africa   
How to make
Serving Size
100   
100   
Ingredients
Whole milk   
Lemon, Milk, Vinegar   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Pan, Spatula   
Container   
Time Duration
  
  
Preparation Time
15- 20 minutes   
5 minutes   
Cooking Time
20   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19
Shelf Life
2- 3 weeks   
NA   
Summary >>
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