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Whipped cream
Whipped cream

Yogurt
Yogurt



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Whipped cream vs Yogurt Facts

Calories

Calories in 1 cup

154.00 Kcal134.00 Kcal
50 1927
👆🏻

Calories

257.00 Kcal59.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal9.00 Kcal
2 133
👆🏻

Calories in 1 oz

73.00 Kcal17.00 Kcal
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.20 g5.00 g
0 215
👆🏻

Carbs

12.00 g3.60 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g3.24 g
0 54.08
👆🏻

Fats

22.00 g0.39 g
0.1 175
👆🏻

Fat Content

30 %3 %
0 100
👆🏻

Saturated Fat

14.00 g0.12 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g0.01 g
0 48
👆🏻

Monounsaturated Fat

6.00 g0.05 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

76.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,470.00 IU4.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.28 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.04 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

-0.03 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

4.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.18 µg0.75 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

28.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.70 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

1.60 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

3.20 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

65.00 mg110.00 mg
0 1705
👆🏻

Iron

0.03 mg0.07 mg
0 70
👆🏻

Magnesium

7.00 mg11.00 mg
0 444
👆🏻

Phosphorus

62.00 mg135.00 mg
0 1409
👆🏻

Potassium

75.00 mg141.00 mg
0 1794
👆🏻

Sodium

38.00 mg36.00 mg
0 7022.4
👆🏻

Zinc

0.23 mg0.52 mg
0 7.31
👆🏻

Other

Water

57.71 g85.10 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities

Other General Benefits

-
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing

Hair Care

-
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles

Nutritional Importance

-
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing

What is

What is

Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.

Color

-
White

Flavor

-
Creamy

Aroma

-
Fresh

Vegetarian

Origin

Europe
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

½ cup Sugar, 1 cup of Heavy Cream
Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Bowl, Blender
Bowl, Pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes
8- 10 hours

Cooking Time

-
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

3 days
3- 5 days

Difference between Whipped cream and Yogurt

Though Whipped cream and Yogurt, both are Dairy products, there is some prominent difference between Whipped cream and Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whipped cream and Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whipped cream vs Yogurt facts, dictate the similarities and differences between Whipped cream and Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.