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Kumis vs Whipped cream


Whipped cream vs Kumis


Calories

Calories in 1 pat
Not Available  
154.00 Kcal  
5

Calories per 100g
200.00 Kcal  
99+
257.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
8.00 Kcal  
1

Calories in 1 cup
Not Available  
73.00 Kcal  
8

Calories in 1 stick
Not Available  
Not Applicable  

Serving size
100  
100  

Proteins
6.00 g  
99+
3.20 g  
99+

Carbs
28.00 g  
13
12.00 g  
31

Fiber
3.00 g  
4
0.00 g  
15

Sugar
12.00 g  
99+
8.00 g  
99+

Fats
7.00 g  
38
22.00 g  
99+

% Fat Content
Not Available  
30 %  
12

Saturated Fat
5.00 g  
34
14.00 g  
99+

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.80 g  
32

Monounsaturated Fat
0.00 g  
99+
6.00 g  
40

Nutrition

Serving Size
100  
100  

Cholesterol
20.00 mg  
99+
76.00 mg  
20

Vitamins
  
  

Vitamin A
40.00 IU  
99+
1,470.00 IU  
2

Vitamin B1 (Thiamin)
Not Available  
0.02 mg  
34

Vitamin B2 (Riboflavin)
Not Available  
0.11 mg  
99+

Vitamin B3 (Niacin)
Not Available  
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
Not Available  
-0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
Not Available  
4.00 µg  
37

Vitamin B12 (Cobalamin)
Not Available  
0.18 µg  
99+

Vitamin C (Ascorbic acid)
3.60 mg  
5
0.60 mg  
21

Vitamin D
Not Available  
28.00 IU  
14

Vitamin D (D2+D3)
Not Available  
0.70 µg  
9

Vitamin E (Alpha- Tocopherol)
Not Available  
1.60 mg  
7

Vitamin K (Phylloquinone)
Not Available  
3.20 µg  
7

Minerals
  
  

Calcium
220.00 mg  
40
65.00 mg  
99+

Iron
1.12 mg  
12
0.03 mg  
99+

Magnesium
Not Available  
7.00 mg  
99+

Phosphorus
Not Available  
62.00 mg  
99+

Potassium
Not Available  
75.00 mg  
99+

Sodium
150.00 mg  
99+
38.00 mg  
99+

Zinc
Not Available  
0.23 mg  
99+

Other
  
  

Water
Not Available  
57.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate  
NA  

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
NA  

Hair and Beauty Benefits
  
  

Skin Care
NA  
Adds brightness to skin, Gives a smoother skin  

Hair Care
NA  
Not Applicable  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  
NA  

Allergy
  
  

Kumis and Whipped cream Allergy Symptoms
Not Available  
Not Available  

What is

What is
TYpe of milk  
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  

Color
Not Available  
Not Available  

Kumis and Whipped cream Flavor
Not Available  
Not Available  

Kumis and Whipped cream Aroma
Not Available  
Not Available  

Vegetarian
Not Available  
No  

Origin
Tatar  
Europe  

How to make

Serving Size
200  
100  

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk  
½ cup Sugar, 1 cup of Heavy Cream  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Container  
Bowl, Blender  

Time Duration
  
  

Preparation Time
3 to 5 days  
10- 15 minutes  

Cooking Time
few hours  
NA  

Aging time
Not Available  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F  
13
40.00 °F  
18

Shelf Life
Unknown  
3 days  

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