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Benefits of Kumis vs Ryazhenka


Benefits of Ryazhenka vs Kumis


Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Kumis and Ryazhenka Allergy Symptoms
Not Available   
Not Available   

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