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Whipped cream vs Cottage Cheese Facts


Cottage Cheese vs Whipped cream Facts


Calories

Calories per 100g
257.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
154.00 Kcal   
5
Not Available   

Calories in 1 tbsp
8.00 Kcal   
1
Not Available   

Calories in 1 cup
73.00 Kcal   
8
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
11.12 g   
39

Carbs
12.00 g   
31
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.00 g   
99+
2.67 g   
26

Fats
22.00 g   
99+
4.30 g   
29

% Fat Content
30 %   
12
Not Available   

Saturated Fat
14.00 g   
99+
1.72 g   
12

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.12 g   
99+

Monounsaturated Fat
6.00 g   
40
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
76.00 mg   
20
17.00 mg   
99+

Vitamins
  
  

Vitamin A
1,470.00 IU   
2
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
34
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.04 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.43 µg   
35

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
28.00 IU   
14
3.00 IU   
30

Vitamin D (D2+D3)
0.70 µg   
9
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.08 mg   
36

Vitamin K (Phylloquinone)
3.20 µg   
7
0.00 µg   
27

Minerals
  
  

Calcium
65.00 mg   
99+
83.00 mg   
99+

Iron
0.03 mg   
99+
0.07 mg   
99+

Magnesium
7.00 mg   
99+
8.00 mg   
99+

Phosphorus
62.00 mg   
99+
159.00 mg   
38

Potassium
75.00 mg   
99+
104.00 mg   
99+

Sodium
38.00 mg   
99+
364.00 mg   
30

Zinc
0.23 mg   
99+
0.40 mg   
99+

Other
  
  

Water
57.71 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
NA   
Reduces blood pressure, Prevents strokes, Prevents Cancer   

Other General Benefits
NA   
Remedy for stress & anxiety, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin   
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather   

Nutritional Importance
NA   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Whipped cream and Cottage Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   
Cottage Cheese, a bland white cheese made from the curds of milk.   

Color
Not Available   
Not Available   

Whipped cream and Cottage Cheese Flavor
Not Available   
Not Available   

Whipped cream and Cottage Cheese Aroma
Not Available   
Not Available   

Vegetarian
No   
Not Available   

Origin
Europe   
Cyprus, Egypt, Greece, North America & South America   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 1 cup of Heavy Cream   
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender   
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
30- 40 minutes   

Cooking Time
NA   
15   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
99.00 °F   
5

Shelf Life
3 days   
7- 10 days   

Summary >>
<< How to make

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products