Whipped cream vs Cottage Cheese
Calories
Calories per 100g
257.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 pat
154.00 Kcal
5
Not Available
Calories in 1 tbsp
8.00 Kcal
1
Not Available
Calories in 1 cup
73.00 Kcal
8
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
3.20 g
99+
11.12 g
39
Carbs
12.00 g
31
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
2.67 g
26
Fats
22.00 g
99+
4.30 g
29
% Fat Content
30 %
12
Not Available
Saturated Fat
14.00 g
99+
1.72 g
12
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
32
0.12 g
99+
Monounsaturated Fat
6.00 g
40
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
76.00 mg
20
17.00 mg
99+
Vitamins
Vitamin A
1,470.00 IU
2
140.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
34
0.03 mg
30
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.04 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
12.00 µg
23
Vitamin B12 (Cobalamin)
0.18 µg
99+
0.43 µg
35
Vitamin C (Ascorbic acid)
0.60 mg
21
0.00 mg
29
Vitamin D
28.00 IU
14
3.00 IU
30
Vitamin D (D2+D3)
0.70 µg
9
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
1.60 mg
7
0.08 mg
36
Vitamin K (Phylloquinone)
3.20 µg
7
0.00 µg
27
Minerals
Calcium
65.00 mg
99+
83.00 mg
99+
Iron
0.03 mg
99+
0.07 mg
99+
Magnesium
7.00 mg
99+
8.00 mg
99+
Phosphorus
62.00 mg
99+
159.00 mg
38
Potassium
75.00 mg
99+
104.00 mg
99+
Sodium
38.00 mg
99+
364.00 mg
30
Zinc
0.23 mg
99+
0.40 mg
99+
Other
Water
57.71 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
NA
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
NA
Remedy for stress & anxiety, Improves digestion
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
Not Applicable
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather
Nutritional Importance
NA
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Whipped cream and Cottage Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
Not Available
Not Available
Whipped cream and Cottage Cheese Flavor
Not Available
Not Available
Whipped cream and Cottage Cheese Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
Europe
Cyprus, Egypt, Greece, North America & South America
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
10- 15 minutes
30- 40 minutes
Cooking Time
NA
15
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
99.00 °F
5
Shelf Life
3 days
7- 10 days
