Cottage Cheese vs Dadiah
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
98.00 Kcal
99+
3.03 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.12 g
39
124.00 g
2
Carbs
3.38 g
99+
205.00 g
1
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
48.00 g
99+
Fats
4.30 g
29
175.00 g
99+
Saturated Fat
1.72 g
12
67.00 g
99+
Trans Fat
0.00 g
22.00 g
14
Polyunsaturated Fat
0.12 g
99+
21.00 g
2
Monounsaturated Fat
0.78 g
99+
10.00 g
13
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
325.00 mg
1
Vitamins
Vitamin A
140.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.03 mg
30
Not Available
Vitamin B2 (Riboflavin)
0.16 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
39
Not Available
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
Not Available
Vitamin B12 (Cobalamin)
0.43 µg
35
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
3.00 IU
30
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
83.00 mg
99+
1,705.00 mg
1
Iron
0.07 mg
99+
Not Available
Magnesium
8.00 mg
99+
Not Available
Phosphorus
159.00 mg
38
Not Available
Potassium
104.00 mg
99+
626.00 mg
4
Sodium
364.00 mg
30
3,955.00 mg
2
Zinc
0.40 mg
99+
Not Available
Other
Water
79.79 g
84.35 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Antibiotic effects, Boosts immune system, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Cleans patent leather
It is a probiotic superdrink
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium, Rich in probiotics
Allergy
Cottage Cheese and Dadiah Allergy Symptoms
Not Available
Bloating, Gas
What is
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Color
Not Available
White
Cottage Cheese and Dadiah Flavor
Not Available
Sour, Thick
Cottage Cheese and Dadiah Aroma
Not Available
Milky
Vegetarian
Not Available
Not Available
Origin
Cyprus, Egypt, Greece, North America & South America
Indonesia
How to make
Serving Size
100
100
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Buffalo milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Bamboo tube, Banana leaf
Time Duration
Preparation Time
30- 40 minutes
2 days
Cooking Time
15
NA
Aging time
Not Available
2 days
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
73.00 °F
9
Shelf Life
7- 10 days
Up to 3 days
