Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Natural moisturizer, Treats fine lines and wrinkles
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Uses
Cleans patent leather
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Origin
Cyprus, Egypt, Greece, North America & South America
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Homogenized Milk, Whipped cream
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container, Large pot, Pyrex dish, Shallow pan
Preparation Time
30- 40 minutes
24 hours
Refrigeration Temperature
Shelf Life
7- 10 days
5- 7 days