Whey Protein

Matzoon

Whey Protein vs Matzoon Facts

Whey Protein

Matzoon

Add ⊕

1 Calories

1.1 Calories

352.00 Kcal0.06 Kcal

0 904

1.2 Calories in 1 cup

113.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

27.00 KcalNA

8 102

1.4 Calories in 1 oz

99.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not Applicable425.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

78.13 g2.80 g

0 215

1.8 Carbs

6.25 g3.60 g

0 205

1.8.1 Fiber

3.10 gNA

0 10.3

1.8.2 Sugar

0.00 g5.80 g

0 54.08

1.9 Fats

1.56 g3.20 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.00 gNA

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.30 gNA

0 48

1.9.5 Monounsaturated Fat

0.16 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

27.03 mgNA

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.61 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

2.02 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

1.14 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

33.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mgNA

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

469.00 mgNA

0 1705

2.4.2 Iron

1.13 mgNA

0 70

2.4.3 Magnesium

195.00 mgNA

0 444

2.4.4 Phosphorus

1,321.00 mgNA

0 1409

2.4.5 Potassium

500.00 mgNA

0 1794

2.4.6 Sodium

156.00 mgNA

0 7022.4

2.4.7 Zinc

6.18 mgNA

0 7.31

2.5 Other

2.5.1 Water

3.44 g87.53 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Remedy for stress & anxiety

3.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Applicable

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

Matzoon is a fermented milk product of Armenian origin.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Depends upon added flavoring agents

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe

American

5 How to make

5.1 Serving Size

100

450

5.2 Ingredients

Buttermilk, Cottage cheese, Milk, Yogurt

1/2 litre milk, Yeast

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

8- 10 hours

3- 4 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

72.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

Around 6 months

Unknown

Difference between Whey Protein and Matzoon

Though Whey Protein and Matzoon, both are Dairy products, there is some prominent difference between Whey Protein and Matzoon. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whey Protein and Matzoon. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whey Protein vs Matzoon facts, dictate the Similarities and Differences between Whey Protein and Matzoon. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.