Home
My Dairy Diet


What is Kefir and Romano Cheese?


What is Romano Cheese and Kefir


What is

What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.  

Color
-  
Pale yellow  

Flavor
Yeasty  
Mild, Sharp, Tangy  

Aroma
Milky  
Strong  

Vegetarian
Yes  
Yes  

Origin
North Caucasus regions  
Italy  

How to make >>
<< Benefits

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products