Calories per 100g
387.00 Kcal
  
19
40.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
110.00 Kcal
  
18
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
30.91 g
  
90.07 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
  
Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Reduces hair fall, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
It works excellent as a table Cheese
  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
  
Nutritional Importance
Good source of proteins, Good source of Calcium
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Allergy
  
  
Romano Cheese and Zincica Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
  
What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
  
Color
Pale yellow
  
Not Available
  
Romano Cheese and Zincica Flavor
Mild, Sharp, Tangy
  
Sour, Sweet
  
Romano Cheese and Zincica Aroma
Strong
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Italy
  
Czech Republic, Poland
  
Serving Size
100
  
100
  
Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
  
Sheep Milk
  
Fermentation Agent
Streptococcus thermophilus
  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
  
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
  
Not Applicable
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
2 days
  
Cooking Time
90
  
2 days
  
Aging time
5 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 4 months
  
10 to 14 days