Viili

Swiss Cheese

Viili vs Swiss Cheese Facts

Viili

Swiss Cheese

Add ⊕

1 Calories

1.1 Calories

All about Semif..

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67.80 Kcal

Rank: 75 (Overall)▶

393.00 Kcal

Rank: 17 (Overall)▶

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All about Organic Milk

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249 (All about Spa..)

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1.2 Calories in 1 cup

All about Butter

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Not Available

Rank: N/A (Overall)▶

519.00 Kcal

Rank: 19 (Overall)▶

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All about Yak Butter

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545 (All about Gru..)

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1.3 Calories in 1 tbsp

All about Butter

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Not Available

Rank: N/A (Overall)▶

59.00 Kcal

Rank: 12 (Overall)▶

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All about Whipped cream

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58 (All about Fon..)

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1.4 Calories in 1 oz

All about Butter

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Not Available

Rank: N/A (Overall)▶

111.00 Kcal

Rank: 19 (Overall)▶

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All about Paneer

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93 (All about Lim..)

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1.5 Calories in 1 slice of

All about Mursik

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Not Available

Rank: N/A (Overall)▶

110.00 Kcal

Rank: 10 (Overall)▶

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All about Paneer

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425 (All about Mat..)

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1.6 Serving size

100

1.7 Proteins

All about Butter

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3.49 g

Rank: 67 (Overall)▶

26.96 g

Rank: 8 (Overall)▶

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All about Evaporated Milk

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14.1 (All about Qua..)

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1.8 Carbs

All about Dadiah

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4.20 g

Rank: 54 (Overall)▶

1.44 g

Rank: 81 (Overall)▶

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All about Cocoa Butter

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14.94 (All about Cac..)

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1.8.1 Fiber

All about Almon..

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0.00 g

Rank: 15 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

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All about Milk

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0.7 (All about Van..)

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1.8.2 Sugar

All about Caram..

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22.00 g

Rank: 68 (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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All about Swiss Cheese

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9.78 (All about Cac..)

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1.9 Fats

All about Dadiah

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4.13 g

Rank: 25 (Overall)▶

30.99 g

Rank: 79 (Overall)▶

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All about Yakult

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19.1 (All about Cre..)

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1.9.1 Fat Content

All about Almon..

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3 %

Rank: 3 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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28 (All about Cre..)

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1.9.2 Saturated Fat

All about Dadiah

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2.71 g

Rank: 26 (Overall)▶

18.23 g

Rank: 67 (Overall)▶

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All about Amasi

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11.2 (All about Rei..)

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1.9.3 Trans Fat

All about Port ..

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0.00 g

Rank: N/A (Overall)▶

2.00 g

Rank: 9 (Overall)▶

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All about Milk

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15 (All about Cre..)

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1.9.4 Polyunsaturated Fat

All about Qurut

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0.06 g

Rank: 65 (Overall)▶

1.34 g

Rank: 15 (Overall)▶

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All about Paneer

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1.8 (All about Fil..)

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1.9.5 Monounsaturated Fat

All about Cocoa..

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0.96 g

Rank: 67 (Overall)▶

8.05 g

Rank: 26 (Overall)▶

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All about Zincica

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6 (All about Whi..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

All about Dadiah

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16.10 mg

Rank: 47 (Overall)▶

92.00 mg

Rank: 16 (Overall)▶

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All about Cream Cheese

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40 (All about Bul..)

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2.3 Vitamins

2.3.1 Vitamin A

All about Butter

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13.44 IU

Rank: 79 (Overall)▶

1,047.00 IU

Rank: 11 (Overall)▶

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All about Peanut Butter

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415 (All about Rom..)

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2.3.2 Vitamin B1 (Thiamin)

All about Caram..

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0.04 mg

Rank: 23 (Overall)▶

0.01 mg

Rank: 42 (Overall)▶

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All about Paneer

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0.39 (All about Hor..)

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2.3.3 Vitamin B2 (Riboflavin)

All about Whey ..

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0.16 mg

Rank: 52 (Overall)▶

0.30 mg

Rank: 26 (Overall)▶

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All about Cocoa Butter

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0.3 (All about Qua..)

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2.3.4 Vitamin B3 (Niacin)

All about Peanu..

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0.09 mg

Rank: 44 (Overall)▶

0.06 mg

Rank: 51 (Overall)▶

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All about Cocoa Butter

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0.813 (All about Gje..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

All about Caram..

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0.04 mg

Rank: 45 (Overall)▶

0.07 mg

Rank: 25 (Overall)▶

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All about Whipped cream

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0.252 (All about Cas..)

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2.3.6 Vitamin B9 (Folic acid, Folate)

All about Peanu..

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12.30 µg

Rank: 21 (Overall)▶

10.00 µg

Rank: 25 (Overall)▶

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All about Cocoa Butter

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16 (All about Cho..)

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2.3.7 Vitamin B12 (Cobalamin)

All about Milk ..

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0.34 µg

Rank: 42 (Overall)▶

3.06 µg

Rank: 2 (Overall)▶

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All about Peanut Butter

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0.7 (All about Qua..)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

All about Straw..

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0.00 mg

Rank: 29 (Overall)▶

0.00 mg

Rank: 29 (Overall)▶

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All about Milk

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1 (All about Sme..)

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2.3.9 Vitamin D

All about Proce..

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Not Available

Rank: N/A (Overall)▶

0.00 IU

Rank: 39 (Overall)▶

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All about Yogurt

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22 (All about Bri..)

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2.3.10 Vitamin D (D2+D3)

All about Proce..

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0.10 µg

Rank: 17 (Overall)▶

0.00 µg

Rank: 18 (Overall)▶

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All about Milk

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0.9 (All about But..)

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2.3.11 Vitamin E (Alpha- Tocopherol)

All about Almon..

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0.10 mg

Rank: 33 (Overall)▶

0.60 mg

Rank: 13 (Overall)▶

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All about Paneer

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0.8 (All about Che..)

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2.3.12 Vitamin K (Phylloquinone)

All about Cashe..

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0.30 µg

Rank: 23 (Overall)▶

1.40 µg

Rank: 18 (Overall)▶

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All about Yogurt

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2.4 (All about Blu..)

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2.4 Minerals

2.4.1 Calcium

All about Dadiah

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114.00 mg

Rank: 61 (Overall)▶

890.00 mg

Rank: 7 (Overall)▶

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All about Cocoa Butter

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293 (All about Cam..)

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2.4.2 Iron

All about Gjeto..

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0.00 mg

Rank: 60 (Overall)▶

0.13 mg

Rank: 47 (Overall)▶

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All about Paneer

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1.74 (All about Pea..)

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2.4.3 Magnesium

All about Gjeto..

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11.50 mg

Rank: 37 (Overall)▶

33.00 mg

Rank: 13 (Overall)▶

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All about Gelato

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33 (All about Swi..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

All about Gjeto..

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93.10 mg

Rank: 53 (Overall)▶

574.00 mg

Rank: 9 (Overall)▶

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All about Gelato

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332 (All about Fro..)

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2.4.5 Potassium

All about Milk ..

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170.00 mg

Rank: 32 (Overall)▶

574.00 mg

Rank: 6 (Overall)▶

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All about Gelato

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199 (All about Van..)

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2.4.6 Sodium

All about Doogh

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37.50 mg

Rank: 71 (Overall)▶

187.00 mg

Rank: 40 (Overall)▶

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All about Cocoa Butter

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426 (All about Pea..)

◀ ▶ ADD ⊕

2.4.7 Zinc

All about Yak M..

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0.43 mg

Rank: 48 (Overall)▶

4.37 mg

Rank: 4 (Overall)▶

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All about Gelato

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1.34 (All about Urd..)

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2.5 Other

2.5.1 Water

All about Camel..

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87.42 g

Rank: 16 (Overall)▶

37.63 g

Rank: 65 (Overall)▶

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All about Cocoa Butter

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57.2 (All about Spa..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

All about Milk

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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All about Milk

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3 Benefits

3.1 Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

3.1.1 Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Antioxidative effect

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

3.2.2 Hair Care

Unknown

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Rich in probiotics

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

4 What is

4.1 What is

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

4.1.1 Color

White

Pale yellow

4.1.2 Flavor

Yogurt like

Nutty, Sweet

4.1.3 Aroma

Milky

Fruity, Strong

4.1.4 Vegetarian

✔ ✘

88% Fermented Dairy products Dairy Products have it !

✔ ✘

57% Types of Cheese Dairy Products have it !

4.2 Origin

Finland, Sweden

Switzerland

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Villi culture, Whole milk

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

5.2.1 Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

5.4 Time Duration

5.4.1 Preparation Time

24 hours

3- 4 hours

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

Not Applicable

2 - 4 weeks

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

All about Froze..

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64.00 °F

Rank: 12 (Overall)▶

39.20 °F

Rank: 19 (Overall)▶

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All about Frozen Yogurt

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98 (All about Gel..)

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5.5.2 Shelf Life

15 days

1 Month

Difference between Viili and Swiss Cheese

Though Viili and Swiss Cheese, both are Dairy products, there is some prominent difference between Viili and Swiss Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Viili and Swiss Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Viili vs Swiss Cheese facts, dictate the Similarities and Differences between Viili and Swiss Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.