Home
 My Dairy Diet

Viili vs Quark Nutrition

Viili
Quark
Quark vs Viili Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
1.00 mg   
99+
Vitamins
  
  
Vitamin A
13.44 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.30 mg   
27
Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
Not Available   
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.70 µg   
26
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.01 mg   
40
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
114.00 mg   
99+
130.00 mg   
99+
Iron
0.00 mg   
99+
0.00 mg   
99+
Magnesium
11.50 mg   
37
10.00 mg   
99+
Phosphorus
93.10 mg   
99+
100.00 mg   
99+
Potassium
170.00 mg   
32
150.00 mg   
99+
Sodium
37.50 mg   
99+
40.00 mg   
99+
Zinc
0.43 mg   
99+
0.60 mg   
38
Other
  
  
Water
87.42 g   
80.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!