Health Benefits
Prevents Cancer, Boosts immune system
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Not Defined
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Low fat
Good source of Vitamin B-12, Low fat, Rich in probiotics
Quark and Filmjolk Allergy Symptoms
Not Available
Not Available