Calories in 1 cup
170.00 Kcal812.00 Kcal
50
1927
👆🏻
Calories
67.80 Kcal350.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
35.00 Kcal35.00 Kcal
2
133
👆🏻
Calories in 1 oz
60.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
64.00 Kcal66.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.49 g6.15 g
0
215
👆🏻
Carbs
4.20 g5.52 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
22.00 g3.76 g
0
54.08
👆🏻
Fats
4.13 g34.44 g
0.1
175
👆🏻
Fat Content
3 %65 %
0
100
👆🏻
Saturated Fat
2.71 g2.93 g
0
67
👆🏻
Trans Fat
0.00 g15.00 g
0
162
👆🏻
Polyunsaturated Fat
0.06 g0.22 g
0
48
👆🏻
Monounsaturated Fat
0.96 g1.29 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
16.10 mg0.00 mg
0
325
👆🏻
Vitamins
Vitamin A
13.44 IU1,111.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.00 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.16 mg0.03 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.09 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.06 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
12.30 µg1.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 µg0.03 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.40 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.86 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
114.00 mg97.00 mg
0
1705
👆🏻
Iron
0.00 mg0.11 mg
0
70
👆🏻
Magnesium
11.50 mg9.00 mg
0
444
👆🏻
Phosphorus
93.10 mg107.00 mg
0
1409
👆🏻
Potassium
170.00 mg132.00 mg
0
1794
👆🏻
Sodium
37.50 mg314.00 mg
0
7022.4
👆🏻
Zinc
0.43 mg0.50 mg
0
7.31
👆🏻
Other
Water
87.42 g52.62 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
-
-
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
-
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Rich in probiotics
High Calorie, Rich fat content
Allergy
Allergy Symptoms
-
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Color
White
White
Flavor
Yogurt like
Creamy, Mild, Sweet
Aroma
Milky
Fresh, Pleasant
Vegetarian
✔
✘
✔
✘
Origin
Finland, Sweden
United States
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Mesophilic bacteria
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Bowl, Colander, Large pot, Muslin
Time Duration
Preparation Time
24 hours
2 weeks
Cooking Time
-
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
64.00 °F40.00 °F
-20
383
👆🏻
Shelf Life
15 days
3-4 weeks