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Urda
Urda

Yak Butter
Yak Butter



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Urda
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Urda vs Yak Butter

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Calories

Calories in 1 cup

84.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

136.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

80.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

240.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

18.00 g0.50 g
0 215
👆🏻

Carbs

6.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g0.00 g
0 54.08
👆🏻

Fats

4.00 g8.00 g
0.1 175
👆🏻

Fat Content

-6 %
0 100
👆🏻

Saturated Fat

0.00 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g1.00 g
0 48
👆🏻

Monounsaturated Fat

1.30 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

31.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

384.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

6.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

272.00 mg0.25 mg
0 1705
👆🏻

Iron

0.44 mg5.25 mg
0 70
👆🏻

Magnesium

15.00 mg3.25 mg
0 444
👆🏻

Phosphorus

183.00 mg2.50 mg
0 1409
👆🏻

Potassium

125.00 mg0.00 mg
0 1794
👆🏻

Sodium

99.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

1.34 mg0.25 mg
0 7.31
👆🏻

Other

Water

74.41 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Improves digestion, Improves Nutrition
Provides energy

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Natural moisturizer

Hair Care

Results in shiny hair
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Good source of protein
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Yak butter is the butter made from the milk of domesticated yak

Color

-
Yellow

Flavor

Milky, Sweet
Buttery, Salty

Aroma

Fresh
-

Vegetarian

Origin

Israel
Nepal

How to make

Serving Size

100
100

Ingredients

Whey of sheep, goat or cow milk
Yak milk

Fermentation Agent

-
-

Things you need

Container
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

1 hour
-

Cooking Time

10
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

41.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

-
About a year

Comparison of Urda and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Urda and Yak Butter, helps you to choose among them. Urda vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.