Yak Butter vs Quark Calories

Yak Butter

Quark

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1 Calories

1.1 Calories

0.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

70.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

NA14.10 g

0 215

1.8 Carbs

12.00 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g3.50 g

0 54.08

1.9 Fats

8.00 g10.60 g

0.1 175

1.9.1 Fat Content

6 %NA

1 91

1.9.2 Saturated Fat

5.00 g7.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.01 g

0 48

1.9.5 Monounsaturated Fat

2.00 g0.20 g

0 32.9

Yak Butter and Quark Calories

Wouldn't you want to compare Yak Butter and Quark Calories?. Yak Butter vs Quark Calories, compares Yak Butter and Quark, based on their calorie content. Based on this comparison it is evident that Yak Butter has 0.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yak Butter ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yak Butter and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yak Butter and Quark affect your body.