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Urda
Urda

Sour cream
Sour cream



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Urda
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Sour cream

Urda vs Sour cream Facts

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1 Calories
1.1 Calories
136.00 Kcal193.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA455.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA24.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA57.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.00 g2.10 g
All about Evaporated Milk
0 215
1.8 Carbs
6.00 g2.90 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
6.00 g2.90 g
All about Swiss Cheese
0 54.08
1.9 Fats
4.00 g20.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA14 %
All about Paneer
1 91
1.9.2 Saturated Fat
0.00 g12.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.80 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA5.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
31.00 mg52.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
384.00 IU436.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.20 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.02 mg0.00 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µg11.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 µg0.30 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.90 mg
All about Milk
0 7.7
2.3.9 Vitamin D
6.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.40 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.70 µg0.70 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
272.00 mg141.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.44 mg0.10 mg
All about Paneer
0 70
2.4.3 Magnesium
15.00 mg11.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
183.00 mg85.00 mg
All about Gelato
0 1409
2.4.5 Potassium
125.00 mg211.00 mg
All about Gelato
0 1794
2.4.6 Sodium
99.00 mg70.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
1.34 mg0.30 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
74.41 g71.00 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Improves digestion, Improves Nutrition
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
3.2.2 Hair Care
Results in shiny hair
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Milky, Sweet
Sour
4.1.3 Aroma
Fresh
Milky
4.1.4 Vegetarian
4.2 Origin
Israel
Europe, Greece, Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whey of sheep, goat or cow milk
Plain cream, Skim milk
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
Container
Bowl, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
1 hour
20- 25 minutes
5.4.2 Cooking Time
10
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
41.00 °F40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Unknown
1- 2 Weeks

Difference between Urda and Sour cream

Though Urda and Sour cream, both are Dairy products, there is some prominent difference between Urda and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Urda and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Urda vs Sour cream facts, dictate the Similarities and Differences between Urda and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.