Sour cream vs Quark Calories

Sour cream

Quark

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1 Calories

1.1 Calories

193.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

455.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

24.00 KcalNA

8 102

1.4 Calories in 1 oz

57.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g14.10 g

0 215

1.8 Carbs

2.90 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g3.50 g

0 54.08

1.9 Fats

20.00 g10.60 g

0.1 175

1.9.1 Fat Content

14 %NA

1 91

1.9.2 Saturated Fat

12.00 g7.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.01 g

0 48

1.9.5 Monounsaturated Fat

5.00 g0.20 g

0 32.9

Sour cream and Quark Calories

Wouldn't you want to compare Sour cream and Quark Calories?. Sour cream vs Quark Calories, compares Sour cream and Quark, based on their calorie content. Based on this comparison it is evident that Sour cream has 193.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Sour cream ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Sour cream and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Sour cream and Quark affect your body.