Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Prevents Cancer, Boosts immune system
Other General Benefits
Improves digestion, Improves Nutrition
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
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Hair Care
Results in shiny hair
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of protein
Good source of protein, Low fat
Allergy
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
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What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
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Flavor
Milky, Sweet
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Aroma
Fresh
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Vegetarian
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Origin
Israel
Germany