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Urda vs Creme Fraiche

Urda
Creme Fraiche
Creme Fraiche vs Urda


Calories
Calories in 1 pat
Not Available   
Not Available   
Calories per 100g
136.00 Kcal   
99+
393.00 Kcal   
17
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
18.00 g   
32
2.26 g   
99+
Carbs
6.00 g   
99+
1.46 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.00 g   
99+
1.80 g   
21
Fats
4.00 g   
24
31.00 g   
99+
% Fat Content
Not Available   
28 %   
11
Saturated Fat
0.00 g   
22.10 g   
99+
Polyunsaturated Fat
Not Available   
0.85 g   
29
Monounsaturated Fat
Not Available   
7.66 g   
33
Nutrition
Serving Size
100   
100   
Cholesterol
31.00 mg   
36
57.00 mg   
24
Vitamins
  
  
Vitamin A
384.00 IU   
99+
190.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
35
0.02 mg   
32
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.16 mg   
25
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
23.50 µg   
14
Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.12 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.50 mg   
22
Vitamin D
6.00 IU   
28
0.20 IU   
38
Vitamin D (D2+D3)
0.10 µg   
17
Not Available   
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.50 mg   
17
Vitamin K (Phylloquinone)
0.70 µg   
22
0.00 µg   
27
Minerals
  
  
Calcium
272.00 mg   
37
75.00 mg   
99+
Iron
0.44 mg   
28
0.08 mg   
99+
Magnesium
15.00 mg   
31
0.00 mg   
99+
Phosphorus
183.00 mg   
37
64.00 mg   
99+
Potassium
125.00 mg   
99+
101.00 mg   
99+
Sodium
99.00 mg   
99+
26.70 mg   
99+
Zinc
1.34 mg   
28
0.24 mg   
99+
Other
  
  
Water
74.41 g   
64.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Improves digestion, Improves Nutrition   
Low carb food   
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Hair Care
Results in shiny hair   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Rich in probiotics   
Allergy
  
  
Urda and Creme Fraiche Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Not Available   
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Creme Fraiche   
Color
Not Available   
White   
Urda and Creme Fraiche Flavor
Milky, Sweet   
Sour   
Urda and Creme Fraiche Aroma
Fresh   
Fresh   
Vegetarian
Yes   
Yes   
Origin
Israel   
France   
How to make
Serving Size
100   
100   
Ingredients
Whey of sheep, goat or cow milk   
Cultured buttermilk, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
Cheesecloth, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
1 hour   
5 minutes   
Cooking Time
10   
2 days   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F   
17
39.20 °F   
19
Shelf Life
Unknown   
3- 5 days   
Calories >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese

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