Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Improves digestion, Improves Nutrition
Low carb food
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Rich in probiotics
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
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What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Creme Fraiche
Ingredients
Whey of sheep, goat or cow milk
Cultured buttermilk, Pasteurized Heavy Cream
Things you need
Container
Cheesecloth, Glass jar, Stirrer
Preparation Time
1 hour
5 minutes
Refrigeration Temperature