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Creme Fraiche vs Urda


Urda vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
136.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
18.00 g   
32

Carbs
1.46 g   
99+
6.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
6.00 g   
99+

Fats
31.00 g   
99+
4.00 g   
24

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
0.00 g   

Polyunsaturated Fat
0.85 g   
29
Not Available   

Monounsaturated Fat
7.66 g   
33
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
31.00 mg   
36

Vitamins
  
  

Vitamin A
190.00 IU   
99+
384.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
25
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29

Vitamin D
0.20 IU   
38
6.00 IU   
28

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.07 mg   
37

Vitamin K (Phylloquinone)
0.00 µg   
27
0.70 µg   
22

Minerals
  
  

Calcium
75.00 mg   
99+
272.00 mg   
37

Iron
0.08 mg   
99+
0.44 mg   
28

Magnesium
0.00 mg   
99+
15.00 mg   
31

Phosphorus
64.00 mg   
99+
183.00 mg   
37

Potassium
101.00 mg   
99+
125.00 mg   
99+

Sodium
26.70 mg   
99+
99.00 mg   
99+

Zinc
0.24 mg   
99+
1.34 mg   
28

Other
  
  

Water
64.20 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Low carb food   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of protein   

Allergy
  
  

Creme Fraiche and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

What is

What is
Creme Fraiche   
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   

Color
White   
Not Available   

Creme Fraiche and Urda Flavor
Sour   
Milky, Sweet   

Creme Fraiche and Urda Aroma
Fresh   
Fresh   

Vegetarian
Yes   
Yes   

Origin
France   
Israel   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
Container   

Time Duration
  
  

Preparation Time
5 minutes   
1 hour   

Cooking Time
2 days   
10   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
41.00 °F   
17

Shelf Life
3- 5 days   
Unknown   

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