Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Low carb food
Improves digestion, Improves Nutrition
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of protein
Allergy Symptoms
-
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
Creme Fraiche
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
Whey of sheep, goat or cow milk
Things you need
Cheesecloth, Glass jar, Stirrer
Container
Preparation Time
5 minutes
1 hour
Refrigeration Temperature