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Creme Fraiche vs Gomme


Gomme vs Creme Fraiche


Calories

Calories in 1 cup
457.00 Kcal  
99+
-  

Calories
393.00 Kcal  
17
0.00 Kcal  
99+

Calories in 1 tbsp
52.00 Kcal  
29
43.00 Kcal  
25

Calories in 1 oz
110.00 Kcal  
99+
-  

Calories in 1 slice of
396.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
2.26 g  
99+
0.00 g  
99+

Carbs
1.46 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
2.50 g  
6

Sugar
1.80 g  
22
1.50 g  
20

Fats
31.00 g  
99+
3.50 g  
20

Fat Content
28 %  
25
-  

Saturated Fat
22.10 g  
99+
3.50 g  
34

Trans Fat
0.20 g  
3
2.00 g  
14

Polyunsaturated Fat
0.85 g  
30
1.00 g  
21

Monounsaturated Fat
7.66 g  
35
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
57.00 mg  
24
2.50 mg  
99+

Vitamins
  
  

Vitamin A
190.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
32
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.25 mg  
34

Vitamin B3 (Niacin)
0.16 mg  
34
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.50 mg  
31
4.50 mg  
3

Vitamin D
0.20 IU  
99+
0.25 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6

Minerals
  
  

Calcium
75.00 mg  
99+
0.25 mg  
99+

Iron
0.08 mg  
99+
5.25 mg  
3

Magnesium
0.00 mg  
99+
3.25 mg  
99+

Phosphorus
64.00 mg  
99+
2.50 mg  
99+

Potassium
101.00 mg  
99+
0.25 mg  
99+

Sodium
26.70 mg  
99+
1.25 mg  
99+

Zinc
0.24 mg  
99+
0.25 mg  
99+

Other
  
  

Water
64.20 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  

Other General Benefits
Low carb food  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Creme Fraiche  
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  

Color
White  
-  

Flavor
Sour  
-  

Aroma
Fresh  
-  

Vegetarian
Yes  
-  

Origin
France  
Norway  

How to make

Serving Size
100  
100  

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Glass jar, Stirrer  
Large pot  

Time Duration
  
  

Preparation Time
5 minutes  
15- 20 minutes  

Cooking Time
2 days  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23

Shelf Life
3- 5 days  
2- 3 weeks  

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