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Urda vs Butter Fat

Urda
Butter Fat
Butter Fat vs Urda


Calories
Calories in 1 cup
84.00 Kcal  
6
1,876.00 Kcal  
99+
Calories
136.00 Kcal  
99+
744.00 Kcal  
4
Calories in 1 tbsp
30.00 Kcal  
21
102.00 Kcal  
99+
Calories in 1 oz
80.00 Kcal  
37
102.00 Kcal  
99+
Calories in 1 slice of
240.00 Kcal  
99+
102.00 Kcal  
31
Serving size
100  
100  
Proteins
18.00 g  
32
0.60 g  
99+
Carbs
6.00 g  
99+
0.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.00 g  
99+
0.60 g  
15
Fats
4.00 g  
24
82.20 g  
99+
Fat Content
-  
99 %  
99+
Saturated Fat
0.00 g  
52.10 g  
99+
Trans Fat
0.00 g  
2.90 g  
15
Polyunsaturated Fat
0.30 g  
99+
2.80 g  
7
Monounsaturated Fat
1.30 g  
99+
20.90 g  
6
Nutrition
Serving Size
100  
100  
Cholesterol
31.00 mg  
36
2.00 mg  
99+
Vitamins
  
  
Vitamin A
384.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
35
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.07 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
6.00 IU  
35
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.90 µg  
9
Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
27
0.00 µg  
33
Minerals
  
  
Calcium
272.00 mg  
37
23.00 mg  
99+
Iron
0.44 mg  
29
2.00 mg  
7
Magnesium
15.00 mg  
34
2.00 mg  
99+
Phosphorus
183.00 mg  
37
23.00 mg  
99+
Potassium
125.00 mg  
99+
2.00 mg  
99+
Sodium
99.00 mg  
99+
606.00 mg  
23
Zinc
1.34 mg  
30
0.10 mg  
99+
Other
  
  
Water
74.41 g  
5.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Other General Benefits
Improves digestion, Improves Nutrition  
-  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
-  
Hair Care
Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
-  
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Color
-  
-  
Flavor
Milky, Sweet  
-  
Aroma
Fresh  
-  
Vegetarian
Yes  
Yes  
Origin
Israel  
-  
How to make
Serving Size
100  
100  
Ingredients
Whey of sheep, goat or cow milk  
-  
Fermentation Agent
-  
-  
Things you need
Container  
-  
Time Duration
  
  
Preparation Time
1 hour  
-  
Cooking Time
10  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F  
17
39.20 °F  
19
Shelf Life
-  
7- 10 days  
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