Home
My Dairy Diet


Swiss Cheese vs Blue Cheese


Blue Cheese vs Swiss Cheese


Calories

Calories per 100g
393.00 Kcal   
17
353.00 Kcal   
30

Calories in 1 pat
519.00 Kcal   
19
Not Available   

Calories in 1 tbsp
59.00 Kcal   
12
Not Available   

Calories in 1 cup
111.00 Kcal   
19
Not Available   

Calories in 1 stick
110.00 Kcal   
10
Not Available   

Serving size
100   
100   

Proteins
26.96 g   
8
21.40 g   
25

Carbs
1.44 g   
99+
2.34 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
0.50 g   
9

Fats
30.99 g   
99+
28.74 g   
99+

Saturated Fat
18.23 g   
99+
18.67 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.34 g   
15
0.80 g   
32

Monounsaturated Fat
8.05 g   
26
7.78 g   
31

Nutrition

Serving Size
100   
100   

Cholesterol
92.00 mg   
16
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
721.00 IU   
25

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.30 mg   
26
0.38 mg   
17

Vitamin B3 (Niacin)
0.06 mg   
99+
1.02 mg   
6

Vitamin B6 (Pyridoxine)
0.07 mg   
25
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
36.00 µg   
10

Vitamin B12 (Cobalamin)
3.06 µg   
2
1.22 µg   
17

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
21.00 IU   
21

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.60 mg   
13
0.25 mg   
24

Vitamin K (Phylloquinone)
1.40 µg   
18
2.40 µg   
12

Minerals
  
  

Calcium
890.00 mg   
7
528.00 mg   
22

Iron
0.13 mg   
99+
0.31 mg   
36

Magnesium
33.00 mg   
13
23.00 mg   
21

Phosphorus
574.00 mg   
9
387.00 mg   
24

Potassium
574.00 mg   
6
256.00 mg   
19

Sodium
187.00 mg   
40
1,146.00 mg   
8

Zinc
4.37 mg   
4
2.66 mg   
20

Other
  
  

Water
37.63 g   
42.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   
Aids nervous system   

Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Swiss Cheese and Blue Cheese Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
Pale yellow   
Not Available   

Swiss Cheese and Blue Cheese Flavor
Nutty, Sweet   
Salty, Sharp, Tangy   

Swiss Cheese and Blue Cheese Aroma
Fruity, Strong   
Sour smell, Strong   

Vegetarian
Yes   
No   

Origin
Switzerland   
Europe, France   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   
Mold Penicillium glaucum, Mold Penicillium roqueforti   

Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
15- 20 minutes   

Cooking Time
40   
20   

Aging time
2 - 4 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
3-4 weeks   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese