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Strained Yogurt vs Ricotta Cheese Calories
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Strained Yogurt
Ricotta Cheese
Ricotta Cheese vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
183.00 Kcal
30
339.00 Kcal
99+
Calories
103.00 Kcal
99+
174.00 Kcal
99+
Calories in 1 tbsp
59.00 Kcal
33
39.00 Kcal
24
Calories in 1 oz
59.00 Kcal
26
39.00 Kcal
17
Calories in 1 slice of
59.00 Kcal
13
174.00 Kcal
99+
Serving size
100
100
Proteins
8.17 g
99+
11.26 g
38
Carbs
11.89 g
32
3.04 g
99+
Fiber
1.00 g
12
0.00 g
16
Sugar
11.23 g
99+
0.27 g
3
Fats
2.57 g
15
12.98 g
99+
Fat Content
10 %
10
13 %
12
Saturated Fat
0.10 g
1
8.30 g
99+
Trans Fat
0.00 g
2.00 g
14
Polyunsaturated Fat
0.00 g
99+
0.39 g
99+
Monounsaturated Fat
0.10 g
99+
3.63 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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