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Ricotta Cheese vs Strained Yogurt Calories


Strained Yogurt vs Ricotta Cheese Calories


Calories

Calories in 1 cup
339.00 Kcal  
99+
183.00 Kcal  
30

Calories
174.00 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
39.00 Kcal  
24
59.00 Kcal  
33

Calories in 1 oz
39.00 Kcal  
17
59.00 Kcal  
26

Calories in 1 slice of
174.00 Kcal  
99+
59.00 Kcal  
13

Serving size
100  
100  

Proteins
11.26 g  
38
8.17 g  
99+

Carbs
3.04 g  
99+
11.89 g  
32

Fiber
0.00 g  
16
1.00 g  
12

Sugar
0.27 g  
3
11.23 g  
99+

Fats
12.98 g  
99+
2.57 g  
15

Fat Content
13 %  
12
10 %  
10

Saturated Fat
8.30 g  
99+
0.10 g  
1

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
0.39 g  
99+
0.00 g  
99+

Monounsaturated Fat
3.63 g  
99+
0.10 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese