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Strained Yogurt vs Matzoon


Matzoon vs Strained Yogurt


Calories

Calories per 100g
103.00 Kcal   
99+
0.06 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
8.17 g   
99+
2.80 g   
99+

Carbs
11.89 g   
32
3.60 g   
99+

Fiber
1.00 g   
11
Not Available   

Sugar
11.23 g   
99+
5.80 g   
99+

Fats
2.57 g   
15
3.20 g   
16

Saturated Fat
0.10 g   
1
Not Available   

Polyunsaturated Fat
0.00 g   
99+
Not Available   

Monounsaturated Fat
0.10 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin A
111.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.24 mg   
35
Not Available   

Vitamin B3 (Niacin)
0.21 mg   
22
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
37
Not Available   

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
Not Available   

Vitamin B12 (Cobalamin)
0.50 µg   
30
Not Available   

Vitamin C (Ascorbic acid)
0.70 mg   
19
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
88.00 mg   
99+
Not Available   

Iron
0.07 mg   
99+
Not Available   

Magnesium
10.00 mg   
99+
Not Available   

Phosphorus
109.00 mg   
99+
Not Available   

Potassium
129.00 mg   
99+
Not Available   

Sodium
33.00 mg   
99+
Not Available   

Zinc
0.41 mg   
99+
Not Available   

Other
  
  

Water
76.81 g   
87.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   
Remedy for stress & anxiety   

Other General Benefits
Not Available   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   
NA   

Hair Care
Stimulates hair growth, Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Unknown   

Allergy
  
  

Strained Yogurt and Matzoon Allergy Symptoms
Not Available   
Not Available   

What is

What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   
Matzoon is a fermented milk product of Armenian origin.   

Color
Not Available   
Not Available   

Strained Yogurt and Matzoon Flavor
Not Available   
Not Available   

Strained Yogurt and Matzoon Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   
American   

How to make

Serving Size
100   
450   

Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture   
1/2 litre milk, Yeast   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
24-36 hours   
3- 4 hours   

Cooking Time
Unknown   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1- 2 Weeks   
Unknown   

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