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Ryazhenka
Ryazhenka

Zincica
Zincica



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Ryazhenka
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Zincica

Ryazhenka vs Zincica

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
66.00 Kcal40.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.20 g2.70 g
Evaporated Milk
0 215
1.8 Carbs
4.80 g4.80 g
Cocoa Butter
0 205
1.8.1 Fiber
NA0.00 g
Milk
0 10.3
1.8.2 Sugar
4.80 g3.60 g
Swiss Cheese
0 54.08
1.9 Fats
3.60 g1.10 g
Yakult
0.1 175
1.9.1 Fat Content
NA3 %
Paneer
1 91
1.9.2 Saturated Fat
2.40 g0.95 g
Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.00 g
Paneer
0 48
1.9.5 Monounsaturated Fat
NA0.00 g
Milk
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg5.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA569.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.03 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.14 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.15 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.06 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA13.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.29 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.20 mg
Milk
0 7.7
2.3.9 Vitamin D
NA41.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.10 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.02 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.10 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA130.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
NA0.04 mg
Paneer
0 70
2.4.3 Magnesium
NA12.00 mg
Gelato
0 444
2.4.4 Phosphorus
NA105.00 mg
Gelato
0 1409
2.4.5 Potassium
NA164.00 mg
Gelato
0 1794
2.4.6 Sodium
50.00 mg40.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.46 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
NA90.07 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
3.2.2 Hair Care
NA
Reduces hair fall, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
4 What is
4.1 What is
Dairy Product
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour, Sweet
4.1.3 Aroma
Not Available
Sour smell
4.1.4 Vegetarian
4.2 Origin
Russia
Czech Republic, Poland
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Sheep Milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
5.3 Things you need
Container, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
NA
2 days
5.4.2 Cooking Time
480
2 days
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F46.40 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
10 to 14 days

Comparison of Ryazhenka and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Zincica, helps you to choose among them. Ryazhenka vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.