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Soured Milk vs Lassi


Lassi vs Soured Milk


Calories

Calories per 100g
55.00 Kcal   
99+
83.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
3.05 g   
99+

Carbs
4.00 g   
99+
10.58 g   
34

Fiber
Not Available   
0.00 g   
15

Fats
4.80 g   
32
3.29 g   
18

Saturated Fat
3.10 g   
30
1.00 g   
9

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
1.00 g   
20

Monounsaturated Fat
0.00 g   
99+
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
85.80 IU   
99+
33.42 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.13 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.11 mg   
34

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
6.08 µg   
31

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.23 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10

Vitamin D
0.80 IU   
34
0.22 IU   
37

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.09 mg   
35

Vitamin K (Phylloquinone)
Not Available   
1.62 µg   
17

Minerals
  
  

Calcium
116.00 mg   
99+
101.39 mg   
99+

Iron
0.04 mg   
99+
0.06 mg   
99+

Magnesium
12.00 mg   
35
9.64 mg   
99+

Phosphorus
91.00 mg   
99+
85.70 mg   
99+

Potassium
162.00 mg   
35
142.14 mg   
99+

Sodium
100.00 mg   
99+
38.84 mg   
99+

Zinc
0.44 mg   
99+
0.39 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Gives glowing and flawless skin, Not Applicable   

Hair Care
Excellent hair conditioner   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Soured Milk and Lassi Allergy Symptoms
Not Available   
Not Available   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   

Color
Not Available   
Not Available   

Soured Milk and Lassi Flavor
Not Available   
Not Available   

Soured Milk and Lassi Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Africa   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
1 1/4 cups sugar, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Cardamom, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
10- 15 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
45.00 °F   
16

Shelf Life
NA   
3- 5 days   

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