×

Soured Milk
Soured Milk

Goat Milk
Goat Milk



ADD
Compare
X
Soured Milk
X
Goat Milk

Soured Milk vs Goat Milk

Calories

Calories in 1 cup

122.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

55.00 Kcal69.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

13.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

27.00 Kcal69.00 Kcal
10 717
👆🏻

Calories in 1 slice of

31.00 Kcal69.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.00 g3.56 g
0 215
👆🏻

Carbs

4.00 g4.45 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.70 g4.45 g
0 54.08
👆🏻

Fats

4.80 g4.14 g
0.1 175
👆🏻

Fat Content

2 %4 %
0 100
👆🏻

Saturated Fat

3.10 g2.67 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.15 g
0 48
👆🏻

Monounsaturated Fat

0.00 g1.11 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

19.00 mg11.00 mg
0 325
👆🏻

Vitamins

Vitamin A

85.80 IU198.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.28 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

15.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg0.07 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.30 mg
0 7.7
👆🏻

Vitamin D

0.80 IU51.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.40 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

116.00 mg134.00 mg
0 1705
👆🏻

Iron

0.04 mg0.05 mg
0 70
👆🏻

Magnesium

12.00 mg14.00 mg
0 444
👆🏻

Phosphorus

91.00 mg111.00 mg
0 1409
👆🏻

Potassium

162.00 mg204.00 mg
0 1794
👆🏻

Sodium

100.00 mg50.00 mg
0 7022.4
👆🏻

Zinc

0.44 mg0.30 mg
0 7.31
👆🏻

Other

Water

88.00 g88.90 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

Excellent hair conditioner
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
-

Nutritional Importance

Good source of Calcium, Rich in probiotics
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

-
-

Flavor

-
Sour

Aroma

-
Goaty

Vegetarian

Origin

Africa
-

How to make

Serving Size

100
100

Ingredients

Lemon, Milk, Vinegar
-

Fermentation Agent

-
-

Things you need

Container
-

Time Duration

Preparation Time

5 minutes
-

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
5- 7 days

Comparison of Soured Milk and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Soured Milk and Goat Milk, helps you to choose among them. Soured Milk vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.