Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
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Improves digestion, Improves Nutrition
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
-
Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Good source of protein
Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Origin
Europe, Greece, Italy
Israel
Ingredients
Plain cream, Skim milk
Whey of sheep, goat or cow milk
Things you need
Bowl, Stirrer
Container
Preparation Time
20- 25 minutes
1 hour
Refrigeration Temperature