Matzoon

Buffalo Curd

Matzoon vs Buffalo Curd Nutrition

Matzoon

Buffalo Curd

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA6.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA90.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NANA

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA121.00 mg

0 1705

1.4.2 Iron

NANA

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NANA

0 1409

1.4.5 Potassium

NA234.00 mg

0 1794

1.4.6 Sodium

NA70.00 mg

0 7022.4

1.4.7 Zinc

NA0.00 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 gNA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Buffalo Curd Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Buffalo Curd. Matzoon vs Buffalo Curd nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Buffalo Curd nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Buffalo Curd respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Buffalo Curd nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Buffalo Curd Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Buffalo Curd. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Buffalo Curd, to actually get an idea as to Why to have Matzoon ? or Why to have Buffalo Curd?.