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Smetana vs Quark Calories

Smetana
Quark
Quark vs Smetana Calories


Calories
Calories per 100g
292.00 Kcal   
99+
0.08 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
2.50 g   
99+
14.10 g   
37
Carbs
2.40 g   
99+
3.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.40 g   
25
3.50 g   
31
Fats
30.00 g   
99+
10.60 g   
99+
% Fat Content
25 %   
10
Not Available   
Saturated Fat
18.20 g   
99+
7.00 g   
40
Polyunsaturated Fat
1.10 g   
18
0.01 g   
99+
Monounsaturated Fat
9.00 g   
17
0.20 g   
99+
Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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