Benefits of Quark vs Curd snack
Health Benefits
Prevents Cancer, Boosts immune system
  
Provides energy
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Unknown
  
Hair Care
NA
  
Not Applicable
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Not Applicable
  
Nutritional Importance
Good source of protein, Low fat
  
Unknown
  
Allergy
  
  
Quark and Curd snack Allergy Symptoms
Not Available
  
Not Available