Home
My Dairy Diet


Quark vs Smetana Calories


Smetana vs Quark Calories


Calories

Calories per 100g
0.08 Kcal   
99+
292.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.10 g   
37
2.50 g   
99+

Carbs
3.50 g   
99+
2.40 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.50 g   
31
2.40 g   
25

Fats
10.60 g   
99+
30.00 g   
99+

% Fat Content
Not Available   
25 %   
10

Saturated Fat
7.00 g   
40
18.20 g   
99+

Polyunsaturated Fat
0.01 g   
99+
1.10 g   
18

Monounsaturated Fat
0.20 g   
99+
9.00 g   
17

Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese