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Quark vs Smetana Calories
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Quark
Smetana
Smetana vs Quark Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
0.08 Kcal
99+
292.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
2.50 g
99+
Carbs
3.50 g
99+
2.40 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
2.40 g
25
Fats
10.60 g
99+
30.00 g
99+
% Fat Content
Not Available
25 %
10
Saturated Fat
7.00 g
40
18.20 g
99+
Polyunsaturated Fat
0.01 g
99+
1.10 g
18
Monounsaturated Fat
0.20 g
99+
9.00 g
17
Nutrition >>
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