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Quark vs Smetana Calories

Quark
Smetana
Smetana vs Quark Calories


Calories
Calories per 100g
0.08 Kcal   
99+
292.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
2.50 g   
99+
Carbs
3.50 g   
99+
2.40 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
2.40 g   
25
Fats
10.60 g   
99+
30.00 g   
99+
% Fat Content
Not Available   
25 %   
10
Saturated Fat
7.00 g   
40
18.20 g   
99+
Polyunsaturated Fat
0.01 g   
99+
1.10 g   
18
Monounsaturated Fat
0.20 g   
99+
9.00 g   
17
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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