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Skyr vs Strained Yogurt


Strained Yogurt vs Skyr


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
65.00 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
11.00 g  
40
8.17 g  
99+

Carbs
4.00 g  
99+
11.89 g  
32

Fiber
0.00 g  
15
1.00 g  
11

Sugar
4.00 g  
35
11.23 g  
99+

Fats
0.20 g  
2
2.57 g  
15

Saturated Fat
0.10 g  
1
0.10 g  
1

Polyunsaturated Fat
Not Available  
0.00 g  
99+

Monounsaturated Fat
Not Available  
0.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
Not Available  
111.00 IU  
99+

Vitamin B1 (Thiamin)
Not Available  
0.04 mg  
24

Vitamin B2 (Riboflavin)
Not Available  
0.24 mg  
35

Vitamin B3 (Niacin)
Not Available  
0.21 mg  
22

Vitamin B6 (Pyridoxine)
Not Available  
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
Not Available  
9.00 µg  
26

Vitamin B12 (Cobalamin)
Not Available  
0.50 µg  
30

Vitamin C (Ascorbic acid)
Not Available  
0.70 mg  
19

Vitamin D
Not Available  
0.00 IU  
39

Vitamin D (D2+D3)
Not Available  
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
Not Available  
0.00 mg  
99+

Vitamin K (Phylloquinone)
Not Available  
0.00 µg  
27

Minerals
  
  

Calcium
Not Available  
88.00 mg  
99+

Iron
Not Available  
0.07 mg  
99+

Magnesium
Not Available  
10.00 mg  
99+

Phosphorus
Not Available  
109.00 mg  
99+

Potassium
0.00 mg  
99+
129.00 mg  
99+

Sodium
65.00 mg  
99+
33.00 mg  
99+

Zinc
Not Available  
0.41 mg  
99+

Other
  
  

Water
Not Available  
76.81 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Not Available  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner  

Hair Care
NA  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
No uses found  
NA  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Skyr and Strained Yogurt Allergy Symptoms
Not Available  
Not Available  

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.  

Color
Not Available  
Not Available  

Skyr and Strained Yogurt Flavor
Not Available  
Not Available  

Skyr and Strained Yogurt Aroma
Not Available  
Not Available  

Vegetarian
Not Available  
Not Available  

Origin
Iceland  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East  

How to make

Serving Size
100  
100  

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Pasteurized Milk, Yogurt, Yogurt Culture  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
2 Bowls, Container  
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer  

Time Duration
  
  

Preparation Time
24 hours  
24-36 hours  

Cooking Time
40  
Unknown  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
1- 2 Weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products