Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
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Other General Benefits
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Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Gives glowing and flawless skin
Hair Care
Stimulates hair growth, Strengthens hair roots
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Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Low fat, Rich in Vitamin A
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
France
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Bowl, Container, Stirrer
Preparation Time
24-36 hours
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Refrigeration Temperature
Shelf Life
1- 2 Weeks
5- 7 days