Skyr vs Shrikhand
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
65.00 Kcal
99+
279.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.00 g
40
8.00 g
99+
Carbs
4.00 g
99+
46.00 g
7
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
42.70 g
99+
Fats
0.20 g
2
7.00 g
38
Saturated Fat
0.10 g
1
4.00 g
32
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
0.02 mg
99+
Vitamins
Vitamin A
Not Available
630.00 IU
30
Vitamin C (Ascorbic acid)
Not Available
1.50 mg
12
Minerals
Calcium
Not Available
71.60 mg
99+
Phosphorus
Not Available
62.50 mg
99+
Potassium
0.00 mg
99+
Not Available
Sodium
65.00 mg
99+
30.00 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
NA
Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Skyr and Shrikhand Allergy Symptoms
Not Available
Not Available
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
Not Available
Not Available
Skyr and Shrikhand Flavor
Not Available
Not Available
Skyr and Shrikhand Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Iceland
India
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Container
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
24 hours
3- 4 hours
Cooking Time
40
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
32.00 °F
22
Shelf Life
3-4 weeks
Around 6 months
