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Skyr vs Shrikhand


Shrikhand vs Skyr


Calories

Calories per 100g
65.00 Kcal   
99+
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.00 g   
40
8.00 g   
99+

Carbs
4.00 g   
99+
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.00 g   
35
42.70 g   
99+

Fats
0.20 g   
2
7.00 g   
38

Saturated Fat
0.10 g   
1
4.00 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
0.02 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
630.00 IU   
30

Vitamin C (Ascorbic acid)
Not Available   
1.50 mg   
12

Minerals
  
  

Calcium
Not Available   
71.60 mg   
99+

Phosphorus
Not Available   
62.50 mg   
99+

Potassium
0.00 mg   
99+
Not Available   

Sodium
65.00 mg   
99+
30.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
NA   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Skyr and Shrikhand Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Not Available   
Not Available   

Skyr and Shrikhand Flavor
Not Available   
Not Available   

Skyr and Shrikhand Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Iceland   
India   

How to make

Serving Size
100   
100   

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Container   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
3- 4 hours   

Cooking Time
40   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
32.00 °F   
22

Shelf Life
3-4 weeks   
Around 6 months   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products